We all fear something.
A little voice inside whispering, “no no no”. Our hearts stop, frozen.
Fear can keep us from things. Or in things.
Last week I slowed down and got real with myself. I quieted. I felt. And I let friends reflect back what they heard.
For a couple days fear and authenticity hung in the air.
The path forward is going to require me to trust and getting out of my comfort zone.
Today I practiced: I got up early (on a Sunday!) and went to a 3-hour yoga and dance class.
It felt good to be in my body. I worked through the discomfort by trusting the process and letting go.
I pumped blood through my heart. The little voice inside is now whispering, “I can do this”.
Trust the rabbit, it will help you face your fears.
"Once you are real, you can’t unreal again. It lasts forever.” - Margery Williams, author of The Velveteen Rabbit